Taking in the Good: The Hidden Power of Seemingly Ordinary Experiences
Monday, March 10, 2-3:30
Activity Room
In these troubling times, we may find ourselves suffering from a troubled mind. Each day we are bombarded with messages and images that often heighten our anxiety. “Taking in the Good” will be an opportunity to explore and cultivate a simple practice using everyday experiences to build new neural pathways that can strengthen our resiliency and improve our mental and physical health.
Registration
Registration for this event is full. You can join a waitlist and if an elegible spot becomes available, you will be notified by email to register.
Please remember that you have 24 hours to book reserved spaces once they become available, you will be notified immediately when an elegible ticket becomes available.
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For questions and more information, contact the event organizer at Sarah@stoneridgelibrary.org
