The Power of the Pause: Moving from Reactivity to Responsiveness with Mindfulness
Monday, January 6, 2-3:30pm
Activity Room
Between stimulus and response there is a space.
In that space is our power to choose our response.
In our response lies our growth and freedom.
Victor Frankl
This will be an opportunity to explore the power of the pause, to rest in non-reactivity, and to increase one’s ability to respond to oneself, to others, and to our life circumstances with greater wisdom and ease.
Registration
For questions and more information, contact the event organizer at Sarah@stoneridgelibrary.org
